My mission is to help women struggling with weight issues, stress, anxiety of food addictions.
Helping you achieve your goals with long term results in a safe, non judgemental space with complete confidentiality.
The program I offer has a six month commitment to help you get the best possible, long lasting results.
I also offer group coaching.
We can meet in person, or have our sessions on the phone.
Sessions are three (3) times a month for both 1:1 and group coaching.
I utilize my experience and training, along with the various tools and exercises that are effective and easy to learn.
You will leave your sessions re-energized, refreshed and renewed.
Who do I work with - women who are tired of struggling with keeping their weight off, feeling guilty with the lack of results, weight plateaus, binge eating, food issues, yo yo dieting - you are not alone - I can help.
Women spend so much time taking care of others at the expense of their own health and well-being.
You owe it to yourself to put yourself first.
Find out for yourself if what I have to offer is right for you.
Schedule a Free Eliminate Your Stress Eating Now Session with me.
Send me an email with your phone number .
See yourself in the mirror looking just the way you want wearing your new, "look out world "outfits and seeing yourself as the beautiful person you are.
If you are serious about change and want to stop looking for the next best new thing, this is the last stop.
I will work with you at each step to assure you achieve your desired results and have sustained long term results.
If you have any questions, please feel free to get in touch with me. I am here for you.